A blog about sustainable food on Vancouver Island. Writing, Food Culture and Cooking Classes. The blog is back! As I prepare the second edition of my book, Food Artisans of Vancouver Island and the Gulf Islands. First up is Dakini Tidal Wilds.

If this is your first visit, be sure to check out the FAQ. By clicking the link above. You may have to register. To start viewing messages, select the forum that you want to visit from the selection below. Welcome to the McLaren Forum. News about the Forum and Feedback. Introduce yourself to the McLarenTalk community and show us your ride! Hello from Edinburgh Scotland.

Pistachio and Pumpkin Seed Butter. A new look has hit the blog along with a fresh new recipe! My plan was to keep this design simple and minimal yet with a slight touch of creativity. The lack of overpowering colors and easy to read organisation will allow for my photographs to steal the spotlight. Pumpkin seeds are one of the best sources of the minerals zinc and manganese. This tiny seed can also pack a powerful punch with its spectrum of vitamin E, healthy fats and antioxi.

It was bland and tasted fake, and the only thing it had going for it was how easy it was to make. I do, however, have a long-lasting love of heavy, cheesy sauces on my pasta, the kind of sauce. Which is where this recipe comes in. 3 cloves garlic, minced.